by admin | Mar 11, 2017 | Blog
When is the right time for counselling? Unlike our physical health, it is very common for people experiencing emotional discomfort to put off seeking help, and there are a multitude of reasons for this. The ‘stiff upper lip’ approach to life is something that has been...
by admin | Feb 1, 2017 | Blog
The Therapeutic Relationship... Contacting a counsellor and going along to that first session can be quite an anxiety-provoking experience; opening up and talking about the things that are on your mind and worrying you to a complete stranger is daunting. You may be...