When is the Right Time for Counselling?

When is the Right Time for Counselling?

When is the right time for counselling? Unlike our physical health, it is very common for people experiencing emotional discomfort to put off seeking help, and there are a multitude of reasons for this. The ‘stiff upper lip’ approach to life is something that has been...
The Therapeutic Relationship…

The Therapeutic Relationship…

The Therapeutic Relationship... Contacting a counsellor and going along to that first session can be quite an anxiety-provoking experience; opening up and talking about the things that are on your mind and worrying you to a complete stranger is daunting. You may be...